How can I prepare for a colonic?

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Taking the proper precautions before undergoing a colonic can make a big difference.                             

At least  24 hours prior to your treatment we strongly recommend to following regime:​

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•   Avoid carbonated beverages, alcohol and red meat

•   To enhance your colonic treatment focus on eating fruits and vegetables

•   Avoid "gassy" food, such as beans, cabbage, onions, etc.

•   Most importantly HYDRATION -  Remember to drink at least 2-liter water​

  

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