
How can I prepare for a colonic?
Taking the proper precautions before undergoing a colonic can make a big difference.
At least 24 hours prior to your treatment we strongly recommend to following regime:
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Avoid carbonated beverages, alcohol and red meat
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To enhance your colonic treatment focus on eating fruits and vegetables
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Avoid "gassy" food, such as beans, cabbage, onions, etc.
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Most importantly HYDRATION - Remember to drink at least 2-liter water