How can I prepare for a colonic?
Taking the proper precautions before undergoing a colonic can make a big difference.
At least 24 hours prior to your treatment we strongly recommend to following regime:
Avoid carbonated beverages, alcohol and red meat
To enhance your colonic treatment focus on eating fruits and vegetables
Avoid "gassy" food, such as beans, cabbage, onions, etc.
Most importantly HYDRATION - Remember to drink at least 2-liter water